I’m a Christ-follower, wife, mom to adult daughters, coffee-addict, and Licensed Massage Therapist and Functional Health Coach passionate about helping women feel better in the bodies God gave them. After learning an awful lot about how the human body works through my own health journey as well as those of my daughters, I realized that anatomy, physiology, and the way God created our bodies to interact with our environments were so fascinating, I had to go back to school to learn how to help other women.

Therapeutic massage made my life with fibromyalgia so much easier, so I started there with a degree in Therapeutic Massage. Then when I found out my fibromyalgia was pretty much all gut inflammation, I went back to school to become a Certified Functional Nutrition Counselor.

As mineral balancing brought up my energy level I got that certification (HTMA Professional) and threw in a Functional Bloodwork Analysis certification for fun.

All of this is to tell you I am a body-knowledge nerd ready to dig deep and help you find the answers you are looking for while keeping things real. using simple steps, and always filtering everything through both evidence-based science and a biblical worldview.